Healthier Mac n' Cheese

This delicious recipe comes from the Avoca Cafe cookbook. Avoca is one of my favorite stores/cafes in Dublin. This is a great way to make a healthier macaroni and cheese.

75 ml butter
75 g flour
850 ml milk
225 g grated mature cheddar cheese
350 g macaroni
1 head of cauliflower, blanched and divided into florets
2 large tomatoes, sliced
bunch of fresh basil, roughly chopped

Instructions:

Preheat oven to 180 C/350 F. Melt the butter, add the flour and cook, stirring constantly over a low heat for 5 minutes. Add the milk and bring to a boil slowly, stirring all the time. Cook for 5 minutes, taking care it doesn't burn on the bottom, and set aside.Stir in three quarters of the cheese, keeping the rest for the top.

Cook the pasta until just done. Blanch a head of cauliflower, divided into florets, until just done, drain and refresh under cold water and combine with the pasta. Add the pasta and cauliflower mixture to the cheese sauce. Pour into a buttered ovenproof dish, top with remaining cheese and bake in the preheated oven for 20 minutes, or until golden and bubbling. Remove from oven, top with tomato slices and basil.

Yield: Serves 4

Variation: The cookbook suggests a variation of stirring in 2 tins of drained tuna and 1 can of sweetcorn instead of the cauliflower, tomato, and basil.